Walnuts provide healthy fats, fiber, vitamins, and minerals. Walnuts are a rich source of beneficial plant compounds, improves brain function and possibly slow the progression of disease.
HEALTH BENEFITS:
1. Rich in AntiOxidants
2. Super plant source of Omega-3s
3. Promotes a healthy Gut
4. Reduce risk of cancer
5. Supports weight control
6. Lower blood pressure.
admin –
This is best quality.. I want to give 10 star